Steak, Egg & Cheese on 6″ Flatbread: 10: 11: Cal=440, Fat=17, Carbs=44, Fib=3, Prot=28: Sunrise Subway Melt® on 6″ Flatbread: 11: 13: Cal=480, Fat=20, Carbs=46, Fib=3, Prot=32: Click here to return to the Home Page. sandwich. Source: Nutrient data for this listing was provided by Subway. MORE PHOTOS. Nutrition Facts. 45 % 45g Carbs. SUBWAY. Not bad! 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! Steak, Egg & Cheese 6" Flatbread $5.75. Subway Egg Steak And Cheese Flatbread. Serving Size: Sandwich (225 g grams) Amount Per Serving. Sodium … Serving Size : 6 " Flatbread. 410. Subway - Steak, Egg & Cheese on 6" Flatbread. Sodium 860g. 760 / 2,000 cal left. Calorie Goal 1,240 cal. Subway “Old Cut” Back in the day, Subway artists would slice their bread a little differently than they … Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat Cholesterol 50mg. Subway is known for having some of the best Subs in Saint Louis. Founded in 1965, the SUBWAY. 1 sandwich = 255g. Menu ... Yummy egg with tender and delicious steak. 52% Subway Nutrition Information. Both come with a choice of a regular egg or egg … Fitness Goals : Heart Healthy. Subway 6" Sub – Turkey Breast Standard sub recipe. Subway Menu Prices 2020. ... Black Forest Ham, Egg & Cheese Footlong Flat Bread $8.60. Trans Fat 0 g grams. Omelet on 6″ Flatbread (with Regular Egg – Values include 6″ flatbread, regular egg and cheese) ITEM POINTS; 6″ Black Forest Ham, Egg & Cheese Flatbread: 9: 6″ Egg & Cheese Flatbread: 8: 6″ Bacon, Egg & Cheese Flatbread: 11: 6″ Steak, Egg & Cheese Flatbread: 10: 6″ Breakfast B.M.T® Flatbread: 12: 6″ Mega Melt Flatbread: 14 Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Daily Goals. You'd need to walk 125 minutes to burn 450 calories. The good news? If you've been looking for something new to try for lunch or dinner, you'll want to swing by a Subway Canada location. Nutrition Facts. 25% Saturated Fat 5g Trans Fat 0g. 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. They've just introduced a new Southwest Steak & Egg Sandwich and Wrap to their menu for a limited time only. Daily Goals. Total Fat 12g. Chipotle Southwest Steak & Cheese Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite tex-mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onions, green peppers and Chipotle Southwest sauce. 23 % 46g Protein. 33 % 29g Fat. There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. 2,000 calories a day is used for general nutrition advice. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. Amount Per Serving. Good choices are chicken or turkey with lots of vegetables. Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on freshly toasted Flatbread or whatever you like. 440 Cal. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. First we … Each "~" indicates a missing or incomplete value. Making Change for Good We're taking a fresh look at how we make an impact on the world around us. 44 % 87g Carbs. Takeaway Tip: A 3-inch flatbread with egg whites is an excellent start to a no-guilt breakfast at Subway. Where do the calories in Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6") come from? 1000 Herr St Harrisburg, PA 17103 Uber. Calories from Fat 153. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg … Calorie Goal 1,560 cal. How does this food fit into your daily goals? Fat 55g. Serving Size : 1 footlong. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. ... Top Subway Items. Subway Subway - Footlong Flatbread Egg White and Cheese. Subway flatbread calories and nutrition depend on the filings and condiments in the sandwiches. I stopped in Subway first and ordered from a sandwich artist wearing a T-shirt that advertised "Now Serving Breakfast"—getting one Western Egg and Cheese Flatbread ($2.50) and the Bacon, Egg, and Cheese Flatbread ($3.00). Footnotes for Subway sandwich: Classic Steak & Cheese. Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings … Full restaurant menu with prices up-dated for … There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). But beware of piling on too many high-fat ingredients (no matter how healthy the buzzwords). Usa tu cuenta Uber para pedir entregas de Subway (5125 Edina Industrial Blvd) en Minneapolis - St. Paul. Subway is the home of the submarine sandwich. How does this food fit into your daily goals? 1 sandwich = 225g. Serving Size. The company’s focus … All covered in melty cheese on flatbread or freshly baked bread. Mornings are easy, thanks to these little cups (with lids to keep them warm on the go). It has almost 36,000 individual restaurants across the world.The Subway Menu has a number of different options, with sandwich and salad choices – tailored to fit your budget.These sandwiches vary in price from around $5.50 for a six inch sub to as high as $8.75 for a foot long. Subway - Steak, Egg & Cheese On 6" Flatbread: A Steak, Egg & Cheese On 6" Flatbread of Subway contains about 440 Calories per serving. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Calories % Daily Value* 18%. Steak, Egg & Cheese Wrap $8.05. Amount Per Serving. It features shaved steak and a 100% Canadian scrambled egg patty topped with white cheddar, green peppers, and red onions. 27 % 12g Fat. Explora el menú, echa un vistazo a los artículos populares y haz un seguimiento de tu pedido. “I’ll have the Steak, Egg & Cheese Flatbread, no flatbread.” Ah, breakfast! 26.7% 44.6% 28.7% Total Fat Total Carbohydrate Protein 410 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 cookie (45g) : Calorie breakdown: 35% fat, 40% carbs, 25% protein. Serving Size. Total Fat 12g. 85% Cholesterol 255 mg milligrams. Log Food. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. Log Food. 760 Cal. Switching to a 3-inch flatbread with egg whites will bring this treat's tally down to 240 calories and 11g fat. Subway is an American Fast Food restaurant specialized in sub sandwiches and salads. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat Tip#1 For the parts of this recipe I do not have specific amounts judge it by taste and sight! 27 % 27g Protein. Steak, Egg & Cheese - 6 Inch $4.38. Subway Egg Steak And Cheese Flatbread. 52%. Steak, Egg White & Cheese on 6 inch Flatbread 225g 10 9 400 12 4.5 2 28 45 1300 3 Breakfast Sunrise Subway Melt Omelet Sandwich w/ egg white, 6 275g 11 9 430 13 5 4 32 48 1550 7 Breakfast: Sunrise Subway Melt® Breakfast Sandwich w/ egg 136g 6 5 220 8 3.0 1 16 23 810 2 No matter what side of the bed you wake up on, you'll love this. 12 / 67g left. It also contains about 153 calories that come from fat. 30% Saturated Fat 6 g grams. Breakfast Egg & Cheese Wrap $8.05. 390. … Flatbread Steak Egg and Cheese @Subway with @CokeZero before sons baseball practice Done Nutrition Facts. Calories 440 % Daily Value * 26% Total Fat 17 g grams. 6" Steak, Egg White & Cheese Omelet Flatbread. Call Menu Info. Enjoy savory ham, melted cheese and egg all on a flatbread or your choice of freshly baked bread. 17%. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Subway steak egg and cheese on 3 in calories in subway steak egg white eat keto at subway we ve got all the Subway Nutrition Steak Egg Cheese Flatbread - Menu Steak Cheese Subway Canada English « … Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! ... Footlong Steak and Egg White Flatbread, No Cheese. Add your choice of toasty veggies for a tasty way to start the day! sandwich. 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