Just look at the ingredients. When we’re looking for a healthy, high-protein, portable snack we can toss in a lunch box or a gym bag, a lot of us look to string cheese. They have protein, complex carbs, and fat to give you long-lasting energy.Soybeans also are full of folate, vitamin K, iron, and magnesium. String cheese is a good source of several minerals, but most notably calcium and selenium. All you needed to show was the thumbs-up string cheese dread head guy. Quality string cheese tears in both thick and thin strands; some should be as fine as hair. really. But I don't peal it, I just eat it whole like a vagrant. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. I like cheese, don't eat much string cheese in particular, it's fine if it fits your macros. I've always had a feeling that string cheese is just barely better than American in being "actual" cheese. Generally reduced-fat cheese has upwards of 20 percent more sodium than full-fat cheese. Also, the lifesaver thread you posted is just silly. I don't know why this made me really laugh. I had no idea until about a year ago that people peeled it instead of just biting into it. How much time? Look, I was an adult when string cheese came on the market. Not at the moment, but I go through phases where I'll eat a couple a day (convenient snack at work) for a while. Though if I'm peckish at work, I can buy string cheese easily. Although some cheese product is gross, the ubiquitous Kraft singles are pretty much the same thing as real cheese from a nutritional perspective. Nuts and fruit, yogurt (check the sugar content first or buy plain and mix in honey + fruit), nut butters on celery with raisins (ants on a log!). No, Not for macros or anything. That's pretty interesting. It’s a great snack that takes time to eat! Press J to jump to the feed. I don't buy the individually wrapped stuff. If you are a foody I can understand why you wouldn't want to eat it, but it's a perfectly healthy thing to eat. It's not cheese in the traditional sense, but it has pretty much the same nutritional profile. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. You could use it to in deli meat and cheese roll ups, stuff chicken breasts or pork tenderloin or burgers and add ham like Cordon bleu or any other stuffing you prefer like mushrooms and spinach, pesto, etc level 1 Cottage cheese is a soft, white cheese made from the loose curds of cow’s milk. String or snack-sized cheddar cheese: ($0.99) These staples will keep for at least a few weeks unopened (except for pre-cut fruit), so they’re easy enough to keep on hand and restock as needed. New comments cannot be posted and votes cannot be cast, More posts from the EatCheapAndHealthy community, Continue browsing in r/EatCheapAndHealthy, Looks like you're using new Reddit on an old browser. Kids and adults alike enjoy the on-the-go pleasure of portable string cheese. 320 Pounds lost, 49 M, SW 550 CW 230 Goal, New Life. String cheese has become one of my major food groups. I bet there's a very relaxing "How It's Made" segment out there for it too. I sure do. Do people say that string cheese isn't real cheese? Their String Cheese has only 80 calories per stick and 6 grams of protein! This is my go-to. I never considered the plastic waste but you're right. You can choose regular or light string cheese, I choose light string cheese as it contains less saturated fat. Not that it’s bad, it’s just… not anything. And sorbic acid is a perfectly safe preservative. High quality cheese sticks are not a processed cheese food, but the real thing. The extra smoke flavor is amazing! Combine Sargento cheese sticks and string cheese with lean deli meats and other ingredients like artichokes, sweet peppers, olives and sun dried tomato for a flavorful snack. Make it: Put 1/4 cup of low-sodium beans and 2 ounces of low-sodium chicken broth into a food processor to create a healthy and satisfying bean dip, Grotto says. Economics. The pack of 24 cost $7.69, which is nearly twice as much as regular Kraft Singles. Unique to this list, these slices didn’t come individually wrapped. Found in the cheese case of your grocery, you can eat them plain, or bread and deep fry them. String cheese is good as a carry-with-you snack, but there are a LOT of other things out there that are better. Press question mark to learn the rest of the keyboard shortcuts. If I remember correctly, there was a TIL about how string cheese is basically mozzarella that was heated above a certain temperature so that the molecules line up straight. Cheese product is made with oil, whey protein, sometimes soy and is flavored to taste similar to cheese. Top with hot sauce. There’s a big leap between 12 and 11, basically going from inedible to bland. Thoughtfully crafted with only 1 SmartPoints® value per serving (Green, Blue, Purple), it is a delicious and nutritious snack. When heated, the cheese separates the way that cheddar often does, which I found unsatisfying in a grilled cheese sandwich. Eggs with just about anything, scrambled up quickly in a pan.Sure, it’s cooking, but … -- https://www.dollarshaveclub.com/mattstonieVideo Sponsored by: Dollar Shave ClubGood Video? Sodium citrate is an emulsifier, that's what makes it melt without getting super greasy. I do. We eat it for snacks, on-the-go, and with lunches. I don't because of all the waste plastic, but provolone is my favorite 'keto fuel' cheese, nice 50/50 protein/fat balance. I think it caused me to stall. 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